Tag: protein

One Ingredient That Will Add Loads Of Nutrients To Your Smoothies

June 15, 2012By 0 Comments
One Ingredient That Will Add Loads Of Nutrients To Your Smoothies

Superfoods is a term we hear often in the media and at times it can be difficult to determine which one’s are worth adding to our diets.   Spirulina is one superfood and ingredient that is worth adding because of its many amazing benefits.  Besides only having 10 calories per serving, this blue-green algae is [...]

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Vegetarian Chili

May 9, 2012By 0 Comments
Vegetarian Chili

Vegetarian chili is one of my favorite meals especially on rainy days like today.  After experimenting with a few recipes this has been my ultimate go-to veggie chili recipe!  This is an easy recipe that does not require a lot of time to make.  Even meat-eaters will love it!  Feel free to garnish with a [...]

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