Yoga Services & Classes
Eliminate the toxins, illuminate your cells.
In our modern world we accumulate toxins from the food we eat, air we breathe, as well as the lotions and chemicals that we lather onto our body and much more. That is why it is essential to detoxify your body to reveal the radiant skin and health that is your birthright!
What better way to do this then with a group of your friends in the comfort of your own home!
In a fun and supportive environment you will have a:
- Nutrition discussion on how to cleanse your body with nutrient-rich superfoods, beauty elixir drinks, daily self-care rituals that only take minutes to incorporate into your day, breathing techniques, and delicious detoxifying recipes provided to help you get started.
- A one hour private body-slimming detox yoga class that will focus on specific yoga poses to aid in lymph flow and digestion (all fitness levels welcome).
Some of the amazing benefits you receive from a cleanse are:
- Smooth and younger looking skin
- Improved digestion
- Helps you shed extra pounds naturally
- Ignites your body with vibrant energy
- Balances your hormones
- Eases aches and pains
- Improves mental clarity
- Makes you glow from the inside out!
Contact me to book your package today or ask me any questions!
Private Yoga Sessions
Whether you are looking to detox your body, ease joint pain, gain core and body strength, release stress, or relax and connect with your inner self, my individual private yoga sessions are tailored for your specific needs and goals.
Even Flow Yoga – 10 West End Court, Long Branch, NJ
Monday 4 – 5 PM (Beginning Oct. 8th)
The Brielle Sports Club – Wall Township, NJ
Wednesday 4:30 -5:30 PM
Work Out World – Tinton Falls, NJ
Monday 8:30 – 9:30 AM, Friday 10:30 – 11:30 AM
Blackburn Training Center- 1818 Rt. 35 Wall Township, NJ
Sunday 9 – 10 AM (FREE CLASSES for the month of December!)
Contact me today with any questions!